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salted caramel protein ice cream

Awesome 170 Calorie Salted Caramel Protein Ice Cream


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  • Author: Adam Harris
  • Total Time: 24 hours 5 minutes
  • Yield: 1 pint (2 servings)
  • Diet: Low Fat

Description

This Ninja Creami salted caramel protein ice cream is rich, creamy, and guilt-free. It delivers sweet-salty flavor and silky texture using high-protein milk and caramel syrup.


Ingredients

  • 1 cup Fairlife skim milk or other high-protein milk
  • ¾ cup unsweetened almond milk
  • 1 scoop vanilla or salted caramel protein powder
  • 1 tablespoon instant vanilla or butterscotch pudding mix
  • 1 tablespoon sugar-free salted caramel syrup
  • 1 teaspoon maple syrup or monk fruit sweetener
  • Pinch of sea salt
  • Optional Topping: 1 teaspoon sugar-free caramel sauce
  • Optional Topping: Pinch of flaky sea salt


Instructions

  1. In a Ninja Creami pint container, whisk together Fairlife milk, almond milk, protein powder, pudding mix, caramel syrup, maple syrup, and salt until smooth.
  2. Fill the container to the max line if needed, then cover and freeze flat for 24 hours until completely solid.
  3. When ready to make, remove the pint from the freezer and let sit at room temperature for 1–2 minutes.
  4. Install the pint into the Ninja Creami and select the Lite Ice Cream function.
  5. Check consistency. If powdery, add 1–2 tablespoons milk and use the Re-spin function until creamy and smooth.
  6. Scoop into a bowl and drizzle with caramel sauce or sprinkle flaky sea salt if desired.
  7. Serve immediately or freeze for 10–15 minutes for a firmer texture.

Notes

  • Use high-protein milk like Fairlife for best results.
  • The Re-spin function helps achieve a smooth texture if the initial blend is powdery.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Ninja Creami
  • Cuisine: American

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