Description
This roasted chickpeas snack recipe is crunchy, flavorful, and easy to make. A healthy oven-baked snack packed with plant protein and fiber.
Ingredients
- 2 cans chickpeas 15 ounces each drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 half teaspoon garlic powder
- 1 half teaspoon ground cumin
- 1 quarter teaspoon black pepper
- 3 quarter teaspoon fine sea salt
Instructions
- Preheat the oven to 400°F.
- Drain and rinse the chickpeas, then pat them completely dry with a clean kitchen towel.
- Transfer the chickpeas to a large bowl.
- Add the olive oil, paprika, garlic powder, cumin, black pepper, and salt.
- Toss until the chickpeas are evenly coated.
- Spread the chickpeas in a single layer on a rimmed baking sheet.
- Roast for 30 to 35 minutes, shaking the pan every 10 minutes, until deeply golden and crisp.
- Remove from the oven and cool for 5 minutes to allow them to fully crisp.
Notes
- This snack is crispy, savory, and perfect for everyday snacking.
- It uses simple pantry spices and bakes up crunchy without frying.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Snack
- Method: Oven Baking
- Cuisine: General