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winter kale salad

Amazing 6 winter kale salad secrets


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  • Author: Adam Harris
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A cozy winter kale salad featuring roasted sweet potatoes, quinoa, pecans, and goat cheese tossed in a bright maple Dijon dressing. It is hearty, fresh, and full of flavor.


Ingredients

  • 2 medium sweet potatoes, peeled and diced into 1-inch cubes
  • 1.5 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 6 cups chopped kale, stems removed
  • 1 teaspoon olive oil (for massaging kale)
  • 1 cup cooked quinoa, cooled
  • 0.25 cup diced red onion
  • 0.5 cup chopped pecans
  • 0.5 cup dried cranberries or golden raisins
  • 0.25 cup crumbled goat cheese or feta
  • 0.25 cup olive oil (for dressing)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon pure maple syrup
  • 1 tablespoon fresh lemon juice
  • 0.5 teaspoon salt (for dressing)
  • 0.25 teaspoon black pepper (for dressing)


Instructions

  1. Preheat oven to 425°F. Line a baking sheet with parchment paper.
  2. Toss diced sweet potatoes with 1.5 tablespoons olive oil, 1 teaspoon salt, and 0.5 teaspoon black pepper.
  3. Spread sweet potatoes in a single layer on the baking sheet. Roast for 25–30 minutes, flipping halfway, until tender and caramelized.
  4. Add chopped kale to a large bowl. Drizzle with 1 teaspoon olive oil and a pinch of salt.
  5. Massage the kale for 1–2 minutes until softened and dark green.
  6. In a small jar, whisk together 0.25 cup olive oil, Dijon mustard, maple syrup, lemon juice, 0.5 teaspoon salt, and 0.25 teaspoon black pepper until emulsified. This creates the dressing.
  7. To the bowl of kale, add roasted sweet potatoes, cooked quinoa, red onion, pecans, cranberries, and goat cheese.
  8. Pour the maple Dijon dressing over the salad and toss gently to coat everything.
  9. Serve the salad warm or at room temperature.

Notes

  • Use feta cheese as an alternative to goat cheese.
  • Golden raisins can replace dried cranberries.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Roasting and Tossing
  • Cuisine: American

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