Description
Prepare a healthy teriyaki salmon bowl with rice and vegetables. This meal is simple, balanced, and has a sweet savory taste.
Ingredients
- 2 cups cooked white rice
- 4 salmon fillets
- 1 teaspoon salt
- 1 half teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup broccoli florets
- 1 half cup carrots sliced
- 1 half cup cucumber sliced
- 1 quarter cup soy sauce
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1 teaspoon garlic minced
- 1 teaspoon grated ginger
- 2 tablespoons water
- 1 teaspoon cornstarch
Instructions
- Pat the salmon fillets dry and season with salt and black pepper.
- Heat olive oil in a skillet over medium high heat.
- Cook the salmon for 4 to 5 minutes per side until flaky and cooked through with an internal temperature of 145°F. Remove and set aside.
- In the same skillet add broccoli and carrots and cook for 4 to 5 minutes until tender crisp.
- In a small bowl mix soy sauce honey brown sugar garlic ginger water and cornstarch.
- Pour the sauce into the skillet and cook for 2 to 3 minutes until thickened.
- Return the salmon to the skillet and coat with the teriyaki sauce.
- Divide rice into bowls and top with salmon vegetables and cucumber slices. Serve warm.
Notes
- Cook salmon to an internal temperature of 145°F for safe consumption and best texture.
- Prep Time: 10 min
- Cook Time: 15 min
- Category: Dinner
- Method: Skillet Cooking
- Cuisine: Asian