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Close-up of sheet pan honey mustard chicken with roasted potatoes, carrots, and green beans.

Sheet Pan Honey Mustard Chicken and Veggies


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  • Author: chefsofia
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A simple and flavorful sheet pan dinner with juicy roasted chicken and tender vegetables coated in a sweet and tangy honey mustard sauce. Perfect for easy weeknight meals.


Ingredients

  • 1.5 pounds boneless skinless chicken thighs
  • 2 cups baby potatoes, halved
  • 1 cup green beans, trimmed
  • 1 cup carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 1 tablespoon yellow mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder


Instructions

  1. Preheat your oven to 400°F and line a large sheet pan with parchment paper.
  2. In a large bowl, toss the potatoes, green beans, and carrots with olive oil, salt, and black pepper. Spread them onto the prepared sheet pan.
  3. Place the chicken thighs on the pan among the vegetables.
  4. In a small bowl, whisk together the honey, Dijon mustard, yellow mustard, lemon juice, and garlic powder to make the sauce.
  5. Brush half of the sauce over the chicken and drizzle a little over the vegetables.
  6. Roast for 25 minutes.
  7. Remove the pan from the oven and brush the remaining sauce over the chicken.
  8. Return the pan to the oven and roast for another 10 to 15 minutes, or until the chicken is cooked through and the vegetables are tender.
  9. Serve warm.

Notes

  • Cook chicken to an internal temperature of 165°F for safe consumption.
  • For extra caramelization, you can broil for 2 to 3 minutes at the end of cooking.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

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