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Sheet Pan Honey Garlic Salmon with Roasted Veggies

Master Sheet Pan Honey Garlic Salmon in 45 mins


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  • Author: chefsofia
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Omnivore

Description

Sheet Pan Honey Garlic Salmon with Roasted Veggies offers a simple, healthy, and delicious meal perfect for weeknights. This recipe combines flaky salmon with tender roasted vegetables, all coated in a sweet and savory honey garlic sauce.


Ingredients

  • 4 salmon fillets, 4–6 oz each, patted dry
  • 1 lb baby potatoes, halved or 1/2-inch cubes
  • 12 oz green beans, trimmed
  • 1 red bell pepper, sliced
  • 1 small red onion, cut into wedges
  • 2 tbsp olive oil, divided
  • 1/2 tsp kosher salt, plus more to taste
  • 1/2 tsp black pepper, divided
  • 1/4 cup honey
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp Dijon mustard
  • 1 tbsp lemon juice
  • 3 cloves garlic, minced
  • 1/4 tsp red pepper flakes (optional)


Instructions

  1. Heat oven to 400°F (200°C). Line a large sheet pan with parchment paper.
  2. Toss potatoes with 1 tbsp olive oil, a pinch of salt and pepper on the pan. Spread in a single layer and bake for 10 minutes.
  3. Whisk together honey, soy sauce, Dijon mustard, lemon juice, minced garlic, and red pepper flakes (if using) until smooth.
  4. Toss green beans, bell pepper, and red onion with the remaining 1 tbsp olive oil, a pinch of salt and pepper. Add these vegetables to the sheet pan around the potatoes and toss lightly. Roast for 8 minutes.
  5. Move the vegetables to the edges of the pan to create space. Place the salmon fillets in the center, skin-side down if using skin-on salmon. Season the tops of the salmon with the remaining salt and pepper. Spoon half of the honey garlic sauce over the salmon.
  6. Bake for another 8–12 minutes, or until the salmon flakes easily and reaches your desired internal temperature (125–130°F for medium). Brush the salmon with the remaining sauce during the last 2–3 minutes of baking.
  7. Let the salmon rest for 3 minutes before serving. Serve with the roasted vegetables and any pan juices. Garnish with lemon wedges and sliced green onion if desired.

Notes

  • Cut potatoes small so they cook in the same time as the salmon and green beans.
  • For extra caramelization, broil the pan for 1–2 minutes at the end, watching very closely.
  • You can substitute broccoli florets, asparagus, or thinly sliced carrots for the green beans.
  • This dish cools well and reheats gently. Reheat leftovers at 300°F until warm. Keep extra sauce for drizzling.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sheet Pan Roasting
  • Cuisine: American

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