Description
Savory cheese protein bagels with a soft interior and golden crust. Easy to bake, filling, and perfect for breakfast or meal prep. These bagels are rich, fluffy, and packed with satisfying protein.
Ingredients
- 2 cups all-purpose flour
- 1 tablespoon baking powder
- 1/2 teaspoon fine sea salt
- 1 cup plain nonfat Greek yogurt
- 2 large eggs
- 1 cup shredded sharp cheddar cheese (for dough)
- 1 egg, beaten (for topping)
- 1 tablespoon shredded sharp cheddar cheese (for topping)
Instructions
- Heat oven to 375°F and line a baking sheet with parchment paper.
- Whisk flour, baking powder, and salt in a large bowl.
- Stir in Greek yogurt and 2 eggs until a thick dough forms.
- Fold in shredded cheddar evenly.
- Divide dough into 4 equal portions.
- Roll each portion into a rope about 8 inches long and shape into a ring.
- Place bagels on the baking sheet and brush with beaten egg.
- Sprinkle tops with remaining cheddar cheese.
- Bake for 20 to 22 minutes until golden and firm.
- Cool 5 minutes before slicing. Eggs are safely cooked when the internal temperature reaches 165°F.
Notes
- These bagels are ideal for slicing, toasting, or making breakfast sandwiches.
- Prep Time: 15 minutes
- Cook Time: 22 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American