Description
These protein overnight oats are creamy, filling, and good for a make ahead breakfast. They contain wholesome ingredients and protein, making them suitable for busy mornings. You can customize them with your favorite toppings.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla extract
- 1 scoop vanilla protein powder
- 1/4 cup fresh berries
Instructions
- In a jar or container, combine rolled oats, milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, and protein powder.
- Stir well until fully combined and no clumps remain.
- Cover and refrigerate overnight or at least 6 hours.
- In the morning, stir the oats and add a splash of milk if needed to reach desired consistency.
- Top with fresh berries and serve cold.
Notes
- Adjust sweetness with more or less maple syrup depending on your taste and protein powder flavor.
- Prep Time: 5 min
- Cook Time: 0 min
- Category: Breakfast
- Method: No Cook
- Cuisine: American