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pantry taco soup

Amazing 15-min pantry taco soup secret


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  • Author: Adam Harris
  • Total Time: 15 minutes
  • Yield: 6 servings
  • Diet: Omnivore

Description

Quick, hearty taco soup made with ground beef and pantry staples in just 15 minutes. This thick, satisfying soup delivers bold taco flavors fast, perfect for busy weeknights.


Ingredients

  • 1 pound ground beef, 85% lean
  • 1 medium onion, diced
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 can diced green chiles, 4 ounces
  • 1 can diced tomatoes, 15 ounces
  • 1 can tomato sauce, 8 ounces
  • 1 can black beans, 15 ounces, drained and rinsed
  • 1 can pinto beans, 15 ounces, drained and rinsed
  • 1 can corn, 15 ounces, drained
  • 2 cups low-sodium beef broth
  • 1 tablespoon vegetable oil
  • Shredded cheddar cheese (Optional Topping)
  • Sour cream (Optional Topping)
  • Diced avocado (Optional Topping)
  • Chopped fresh cilantro (Optional Topping)
  • Tortilla chips (Optional Topping)
  • Lime wedges (Optional Topping)


Instructions

  1. Heat vegetable oil in a large pot or Dutch oven over medium-high heat.
  2. Add ground beef and diced onion. Cook, breaking up the meat, until beef is browned and onion is soft, about 5 minutes.
  3. Drain excess fat, leaving about 1 tablespoon.
  4. Add cumin, chili powder, smoked paprika, garlic powder, coriander, oregano, salt, and black pepper. Stir constantly for 30 seconds until fragrant.
  5. Stir in green chiles, diced tomatoes, tomato sauce, black beans, pinto beans, corn, and beef broth until combined.
  6. Bring the soup to a boil over high heat. Reduce heat to medium and simmer uncovered for 5 to 7 minutes, stirring occasionally.
  7. Taste and adjust seasoning if necessary.
  8. Ladle soup into bowls and serve immediately with desired toppings.

Notes

  • Drain beans and corn well to prevent a thin soup.
  • Brown the beef over medium-high heat for better flavor.
  • For thicker soup, mash some beans against the side of the pot before serving.
  • This soup freezes well for future quick meals.
  • Crush tortilla chips directly into bowls for added texture.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

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