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Close-up of three oven baked cabbage burgers topped with melted cheddar cheese and green onions.

Oven Baked Cabbage Burgers with Cheddar


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  • Author: chefsofia
  • Total Time: 35 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

Juicy oven baked cabbage burgers using roasted cabbage slices instead of buns, seasoned beef, and melted cheddar cheese. This is a simple low carb dinner.


Ingredients

  • 1 head green cabbage
  • 1 pound lean ground beef
  • 1 medium onion finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 half teaspoon salt
  • 1 half teaspoon black pepper
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil


Instructions

  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. Slice the cabbage into 1 inch thick rounds. Place them on the baking sheet, brush both sides lightly with olive oil, and season with salt and black pepper.
  3. Roast the cabbage slices for 10 minutes until they begin to soften and lightly brown.
  4. In a mixing bowl, combine ground beef, chopped onion, garlic powder, paprika, salt, and black pepper. Mix until evenly combined.
  5. Remove cabbage from the oven. Divide the beef mixture evenly and shape into patties directly on top of each cabbage slice. Press gently to secure.
  6. In a small bowl, stir together mayonnaise and Dijon mustard. Spread a thin layer over each beef patty.
  7. Sprinkle shredded cheddar cheese evenly on top of each patty.
  8. Return to the oven and bake for 15 to 20 minutes until the beef reaches an internal temperature of 160°F and the cheese is melted and bubbly.
  9. Let rest for 5 minutes before serving.

Notes

  • Choose a firm cabbage and slice evenly so all pieces cook at the same rate for best texture.
  • Pair with a crisp green salad or roasted vegetables for a balanced meal.
  • Prep Time: 15 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

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