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Close-up of a delicious one pan lemon herb chicken and veggies dish with roasted chicken breasts, potatoes, broccoli, carrots, and red peppers.

One Pan Lemon Herb Chicken and Veggies


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  • Author: chefsofia
  • Total Time: 45 min
  • Yield: 4 servings
  • Diet: Low Fat

Description

A simple, flavorful dinner using roasted chicken, tender vegetables, and lemon herb seasoning, all cooked on one sheet pan for easy cleanup.


Ingredients

  • 4 boneless skinless chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 3 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 teaspoon salt
  • 1 half teaspoon black pepper
  • 2 cups broccoli florets
  • 2 cups baby potatoes halved
  • 1 cup carrots sliced
  • 1 red bell pepper sliced


Instructions

  1. Preheat your oven to 400 degrees Fahrenheit. Line a large sheet pan with parchment paper.
  2. In a large bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, parsley, salt, and pepper.
  3. Add the chicken breasts to the bowl and coat them well with the marinade. Let the chicken sit while you prep the vegetables.
  4. Place broccoli, potatoes, carrots, and bell pepper on the sheet pan. Drizzle with a small amount of olive oil and toss lightly.
  5. Push the vegetables to the sides of the pan and place the chicken breasts in the center. Pour any remaining marinade over the chicken.
  6. Roast for 25 to 30 minutes until the chicken reaches an internal temperature of 165 degrees Fahrenheit and the vegetables are tender and slightly golden.
  7. If you want extra color, broil for 2 to 3 minutes at the end.
  8. Remove from the oven and let the chicken rest for 5 minutes before serving.

Notes

  • Cut vegetables evenly to ensure they cook at the same rate.
  • Smaller potato pieces help them roast faster alongside the chicken.
  • Prep Time: 15 min
  • Cook Time: 30 min
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

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