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No-Bake Peanut Butter Energy Balls

No-Bake Peanut Butter Energy Balls: 10 Minute Bliss


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  • Author: chefsofia
  • Total Time: 40 minutes
  • Yield: About 18-20 balls
  • Diet: Vegetarian

Description

No-Bake Peanut Butter Energy Balls provide a quick, healthy snack you can make in minutes. These simple bites use basic ingredients for a satisfying energy boost perfect for beginners.


Ingredients

  • 1 1/4 cups old-fashioned rolled oats
  • 1/2 cup creamy peanut butter
  • 1/4 cup honey
  • 1/2 cup mini chocolate chips
  • 1/2 cup ground flaxseed
  • 1 teaspoon vanilla extract
  • Pinch of salt (optional)


Instructions

  1. Stir oats, ground flaxseed, and optional salt in a mixing bowl until mixed.
  2. Add peanut butter, honey, vanilla, and chocolate chips. Mix using a spatula until the mixture is even and sticky.
  3. Chill the bowl for 20 to 30 minutes to aid shaping.
  4. Scoop and roll the mixture into 1-inch balls. Lightly wet your hands if the mixture sticks.
  5. Refrigerate the balls in an airtight container for up to 1 week, or freeze for longer keeping.

Notes

  • Use mini chips for simpler mixing. Swap chips for raisins or chopped dates if you like.
  • Both natural and traditional creamy peanut butter work well. Adjust texture by adding more oats if too sticky or a bit more peanut butter if too dry.
  • You can add 1 tablespoon of chia seeds for variation. Substitute peanut butter with almond or sunflower seed butter if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Bake
  • Cuisine: American

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