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Close-up of a Mediterranean Chicken Taco filled with grilled chicken, cucumber, tomatoes, feta cheese, and creamy sauce.

Mediterranean Chicken Tacos


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  • Author: chefsofia
  • Total Time: 50 min
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Juicy grilled Mediterranean chicken tacos with lemon garlic marinade, fresh cucumber feta salsa, and creamy tzatziki.


Ingredients

  • 1 pound boneless skinless chicken breast cut into 1 inch chunks
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 garlic cloves minced
  • 2 teaspoons dried oregano
  • 1 half teaspoon paprika
  • 1 teaspoon salt
  • 1 half teaspoon black pepper
  • 1 quarter teaspoon red pepper flakes
  • 1 cup diced cucumber
  • 1 cup diced tomatoes
  • 1 cup diced bell pepper
  • 1 quarter cup finely chopped red onion
  • 2 tablespoons chopped fresh parsley
  • 3 quarter cup crumbled feta cheese
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste for salsa
  • 8 small pitas
  • 1 half cup tzatziki sauce


Instructions

  1. Whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, pepper, and red pepper flakes in a large bowl. Add the chicken and toss until fully coated. Let marinate for at least 15 minutes.
  2. Prepare the salsa. Combine cucumber, tomatoes, bell pepper, red onion, parsley, and feta in a bowl. Add lemon juice, salt, and pepper. Toss gently and set aside.
  3. Heat a large skillet over medium high heat. Add the marinated chicken in a single layer and cook undisturbed for 3 to 4 minutes until golden. Flip and cook another 3 to 4 minutes until fully cooked through.
  4. Warm the pitas in a dry pan or oven until soft and pliable.
  5. Assemble by filling each pita with chicken, topping with the fresh salsa, and finishing with a drizzle of tzatziki. Serve immediately.

Notes

  • Letting the salsa sit for a few minutes enhances the flavor and creates a more cohesive topping.
  • Cook chicken until it reaches an internal temperature of 165°F for safety.
  • Prep Time: 15 min
  • Cook Time: 35 min
  • Category: Dinner
  • Method: Skillet Cooking
  • Cuisine: Mediterranean

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