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Low Calorie Cucumber Carrot Crunch Salad - Tasty

Low Calorie Cucumber Carrot Crunch Salad


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  • Author: chefsofia
  • Total Time: 30 min
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A light and refreshing low calorie cucumber carrot crunch salad with a bright sesame lemon dressing, perfect for healthy lunches.


Ingredients

  • 2 large cucumbers, thinly sliced
  • 1 cup shredded carrots
  • 2 tablespoons thinly sliced red onion
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon toasted sesame seeds
  • For the Dressing:
  • 1 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon black pepper


Instructions

  1. Combine sliced cucumbers, shredded carrots, red onion, and chopped cilantro in a large bowl.
  2. Whisk together olive oil, lemon juice, honey, sesame oil, salt, and black pepper in a small bowl until blended.
  3. Pour the dressing over the vegetables and toss gently to coat evenly.
  4. Sprinkle toasted sesame seeds over the salad and toss lightly.
  5. Refrigerate for 15 to 20 minutes before serving to allow flavors to develop. Serve chilled.

Notes

  • For best texture, consume within 24 hours as cucumbers release moisture over time.
  • Prep Time: 10 min
  • Cook Time: 0 min
  • Category: Salad
  • Method: No Cook
  • Cuisine: American

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