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Keto Big Mac Salad

Amazing 20-min Keto Big Mac Salad fix


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  • Author: Adam Harris
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Low Carb

Description

Satisfy burger cravings with this Keto Big Mac Salad. This low-carb bowl has seasoned beef, cheese, pickles, and a creamy secret sauce. It is ready in 20 minutes.


Ingredients

  • 1 lb lean ground beef (90% lean)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp sea salt
  • 1/4 tsp black pepper
  • 1 head iceberg lettuce, chopped into bite-sized pieces
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup dill pickle slices, roughly chopped
  • 1/4 cup white onion, finely diced
  • 1/2 cup mayonnaise
  • 2 tbsp sugar-free tomato ketchup
  • 1 tbsp yellow mustard
  • 1 tbsp dill pickle relish (unsweetened)
  • 1 tsp white vinegar
  • 1/2 tsp paprika


Instructions

  1. Heat a large skillet over medium-high heat on the stovetop.
  2. Add the ground beef to the hot skillet, breaking it apart with a wooden spoon into small crumbles as it cooks.
  3. Season the beef evenly with garlic powder, onion powder, salt, and black pepper while it browns.
  4. Cook the beef for 7–10 minutes until fully browned and no pink remains.
  5. Confirm the beef reaches an internal temperature of 160°F (71°C) for food safety.
  6. Remove the skillet from heat and drain any excess grease; set the beef aside to cool slightly.
  7. Whisk together the mayonnaise, ketchup, mustard, relish, vinegar, and paprika in a small bowl until smooth and creamy.
  8. Assemble the salads by dividing the chopped lettuce among four large bowls.
  9. Top the lettuce generously with the warm ground beef, shredded cheddar cheese, chopped pickles, and diced onions.
  10. Drizzle the homemade special sauce over the top of each bowl just before serving.

Notes

  • Make the sauce first and chill it while you cook the meat; chilling improves flavor melding.
  • Wash and dry the iceberg lettuce completely so the dressing adheres well.
  • Sprinkle toasted white sesame seeds over the finished salad for a bun flavor mimic.
  • Store cooked beef and sauce separately in airtight containers for up to 4 days in the fridge.
  • Warm the beef for 45–60 seconds in the microwave before adding it to fresh cold lettuce.
  • Do not freeze the lettuce or the dairy-based sauce.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Skillet cooking and assembly
  • Cuisine: American

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