Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
High Protein Lasagna Soup

High Protein Lasagna Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chefsofia
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Low Lactose

Description

A hearty and high-protein lasagna soup made with ground beef, crushed tomatoes, and pasta, topped with ricotta and Parmesan cheese.


Ingredients

  • 1 tablespoon olive oil
  • 1 lb ground beef
  • ½ cup minced onion
  • 2 tablespoons minced garlic (about 6 garlic cloves)
  • 28 oz crushed tomatoes (low or no sodium)
  • 1 bay leaf
  • 1 teaspoon dried basil
  • 1 teaspoon dried parsley
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • 4 cups low sodium beef broth
  • 2 cups water
  • 2 cups pasta (reginetti or broken lasagna noodles, about 5 oz)
  • ¼ cup ricotta cheese (optional, for serving)
  • ¼ cup grated Parmesan cheese (optional, for serving)


Instructions

  1. Heat olive oil in a large pot over medium-high heat for 3 minutes.
  2. Add ground beef and cook for 10 minutes until browned.
  3. Add onion and garlic, sauté for 2-3 minutes until translucent.
  4. Stir in tomatoes, spices, broth, and water. Cover and bring to a boil.
  5. Add pasta, reduce heat to medium, and cook for half the recommended pasta time, stirring occasionally.
  6. Remove from heat and let sit uncovered for 5 minutes to finish cooking.
  7. Discard bay leaf. Serve topped with Parmesan and ricotta cheese.

Notes

  • Undercook the pasta slightly as it will continue cooking off the heat.
  • Stir occasionally to prevent sticking.
  • For a less spicy soup, omit red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Privacy Policy

Terms and Conditions

GDPR & CCPA Privacy Policy