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High-protein breakfast bagels

Shocking 4 High-protein breakfast bagels now


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  • Author: Adam Harris
  • Total Time: 35 minutes
  • Yield: 4 bagels
  • Diet: Vegetarian

Description

Fluffy high-protein breakfast bagels made with eggs and cottage cheese. Quick to bake, satisfying, and perfect for busy mornings.


Ingredients

  • 1 cup full-fat cottage cheese
  • 2 large eggs
  • 2 cups self-rising flour
  • 1 cup shredded part-skim mozzarella cheese
  • 1 tablespoon olive oil
  • 1 egg, beaten (for topping)
  • 1 tablespoon sesame seeds (for topping)


Instructions

  1. Heat oven to 375°F and line a baking sheet with parchment paper.
  2. Blend cottage cheese and 2 eggs until smooth.
  3. Stir flour, mozzarella, and olive oil into the blended mixture to form a soft dough.
  4. Divide dough into 4 equal portions and roll each into a rope about 8 inches long.
  5. Shape ropes into rings and place on the baking sheet.
  6. Brush each bagel with beaten egg and sprinkle with sesame seeds.
  7. Bake for 18 to 20 minutes until golden and firm.
  8. Cool 5 minutes before slicing. Eggs are safely cooked when the internal temperature reaches 165°F.

Notes

  • This recipe yields 4 bagels.
  • The internal temperature for safely cooked eggs is 165°F.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

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