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High-protein banana bread mini loaves

Amazing 12g protein High-protein banana bread mini loaves


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  • Author: Adam Harris
  • Total Time: 37 minutes
  • Yield: 12 mini loaves
  • Diet: Vegetarian

Description

Make these high-protein banana bread mini loaves with Greek yogurt for a healthy, meal-prep-friendly snack packed with 12g protein per serving. They are moist, naturally sweet, and perfect for grab-and-go meals.


Ingredients

  • 1 cup whole-milk plain Greek yogurt
  • 1 ½ cups mashed banana, very ripe (about 3 large bananas)
  • 3 large eggs
  • ⅓ cup maple syrup
  • ¼ cup melted coconut oil
  • 2 teaspoons vanilla extract
  • 1½ cups whole wheat flour
  • ½ cup vanilla whey protein powder
  • 2 teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon salt
  • ½ cup chopped walnuts or pecans (Optional Add-in)
  • ⅓ cup dark chocolate chips (Optional Add-in)


Instructions

  1. Preheat your oven to 350°F. Line a 12-cup mini loaf pan with parchment paper or grease it well.
  2. Mash the very ripe bananas in a large bowl. Whisk in Greek yogurt, eggs, maple syrup, melted coconut oil, and vanilla extract until combined.
  3. Combine whole wheat flour, protein powder, baking powder, baking soda, cinnamon, and salt in a separate medium bowl. Whisk these dry ingredients together.
  4. Add the dry ingredients to the wet ingredients. Gently fold them together just until combined. Do not overmix.
  5. Fold in walnuts or chocolate chips if you are using them. Divide the batter evenly among the prepared mini loaf cups, filling each about three-quarters full.
  6. Bake for 22-28 minutes. Check for doneness with a toothpick; it should come out clean or with few moist crumbs.
  7. Cool the mini loaves in the pan for 10 minutes. Transfer them to a wire rack to cool completely before storing.

Notes

  • Use bananas that are heavily spotted or completely brown for the best sweetness and moisture.
  • Avoid overmixing the batter after adding dry ingredients; protein powder can cause density if overworked.
  • Allow loaves to cool fully before slicing to prevent crumbling and get clean cuts.
  • Storage: Keep in an airtight container at room temperature for up to 3 days, or refrigerate for up to 1 week. Freeze individually wrapped loaves for up to 3 months.
  • Reheating: Microwave refrigerated loaves for 20-30 seconds. Thaw frozen loaves overnight in the refrigerator, then warm for 20-30 seconds.
  • Prep Time: 12 minutes
  • Cook Time: 25 minutes
  • Category: Baking
  • Method: Bake
  • Cuisine: American

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