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Healthy Late-Night Cereal Yogurt Bowls with Fruit

5 Min Healthy Late-Night Cereal Yogurt Bowls


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  • Author: Adam Harris
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Make quick cereal yogurt bowls with fresh fruit in 5 minutes. This is a protein-packed late-night snack that satisfies sweet cravings healthily. It combines Greek yogurt, crunchy cereal, and fresh fruit for a balanced, satisfying treat.


Ingredients

  • 1 cup vanilla Greek yogurt
  • ½ cup crunchy cereal (cornflakes, bran flakes, or granola)
  • ½ cup fresh fruit (sliced strawberries, blueberries, banana slices)
  • 2 tablespoons sliced almonds or chopped walnuts
  • 1 teaspoon honey or maple syrup (optional)
  • ¼ teaspoon ground cinnamon


Instructions

  1. Scoop vanilla Greek yogurt into a medium serving bowl as the base layer.
  2. Rinse fresh berries under cold water and pat dry with paper towels, then slice strawberries and bananas into bite-sized pieces.
  3. Arrange half of the fresh fruit pieces over the yogurt in the bowl.
  4. Sprinkle half of the crunchy cereal over the fruit layer, distributing it evenly.
  5. Add the remaining fresh fruit on top of the cereal layer for visual appeal and varied texture.
  6. Top with the remaining cereal, sliced almonds or chopped walnuts, and a light dusting of ground cinnamon.
  7. Drizzle with honey or maple syrup if desired for extra sweetness.
  8. Serve immediately while cereal is still crunchy, consuming within 30 minutes for best texture.

Notes

  • Choose full-fat vanilla Greek yogurt for the creamiest texture.
  • Add cereal just before eating to maintain maximum crunch.
  • Use a combination of textures like soft berries and crispy cereal.
  • Keep portions moderate for late-night snacking.
  • Prep fruit ahead by washing and slicing, then store in airtight containers.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Assembly
  • Cuisine: American

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