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A close-up of a delicious Grilled Mediterranean Chicken Taco overflowing with chicken, tomatoes, cucumber, feta, and sauce.

Grilled Mediterranean Chicken Tacos


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  • Author: chefsofia
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Juicy grilled Mediterranean chicken tacos with fresh veggie salsa and creamy tzatziki. Bright, healthy, and perfect for an easy dinner.


Ingredients

  • 1 pound chicken fillet cut into bite size pieces
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 garlic cloves minced
  • 2 teaspoons dried oregano
  • 1 half teaspoon paprika
  • 1 teaspoon salt
  • 1 half teaspoon black pepper
  • 1 fourth teaspoon red pepper flakes
  • 1 cup cucumber diced
  • 1 cup tomatoes diced
  • 1 cup bell pepper diced
  • 1 fourth cup red onion finely chopped
  • 2 tablespoons fresh parsley chopped
  • 3 fourth cup crumbled feta cheese
  • 1 tablespoon lemon juice
  • 1 fourth teaspoon salt
  • 1 fourth teaspoon black pepper
  • 8 small pita breads
  • 1 half cup tzatziki sauce


Instructions

  1. Whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, black pepper, and red pepper flakes in a bowl. Add the chicken pieces and toss until fully coated. Let marinate for 20 to 30 minutes.
  2. While the chicken marinates, prepare the salsa. Combine cucumber, tomatoes, bell pepper, red onion, parsley, and feta in a bowl. Add lemon juice, salt, and pepper and mix gently. Set aside.
  3. Heat a grill pan or outdoor grill over medium high heat. Lightly oil the surface. Add the marinated chicken in a single layer and cook for 4 to 5 minutes per side until cooked through.
  4. Warm the pita breads in a dry skillet for about 30 seconds per side until soft.
  5. Fill each pita with grilled chicken, top with Mediterranean salsa, and drizzle with tzatziki sauce.
  6. Serve immediately while warm.

Notes

  • Do not overcrowd the pan when cooking the chicken to achieve a golden crust.
  • Letting the salsa sit briefly enhances flavor.
  • These tacos are best assembled right before serving for freshness.
  • Prep Time: 30 min
  • Cook Time: 10 min
  • Category: Dinner
  • Method: Grilling
  • Cuisine: Mediterranean

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