Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Egg Salad with Cottage Cheese High Protein

Amazing 8-serving Egg Salad with Cottage Cheese High Protein


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chefsofia
  • Total Time: 27 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

This egg salad with cottage cheese is creamy, tangy, and packed with protein. It offers a lighter alternative to classic egg salad, perfect for quick lunches.


Ingredients

  • 8 large eggs
  • ¾ cup small-curd cottage cheese
  • 2 tablespoons Dijon mustard
  • ¼ cup finely diced red onion
  • 2 tablespoons finely sliced fresh chives
  • 1 teaspoon smoked paprika
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 1 to 2 tablespoons milk


Instructions

  1. Place the eggs in a saucepan and cover with cold water by one inch. Bring to a boil, cover, remove from heat, and let sit for 12 minutes.
  2. Transfer the eggs to an ice water bath and cool for 5 minutes.
  3. Peel the eggs and separate the yolks from the whites.
  4. Add the yolks, cottage cheese, Dijon mustard, smoked paprika, salt, and pepper to a blender and blend until smooth.
  5. Dice the egg whites into small pieces and place in a mixing bowl.
  6. Add the blended mixture, red onion, and chives to the bowl and gently stir to combine.
  7. If needed, stir in milk one tablespoon at a time to reach desired creaminess.

Notes

  • Hard-cooked eggs should be fully set with firm whites before cooling and mixing.
  • Prep Time: 10 minutes
  • Cook Time: 17 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Privacy Policy

Terms and Conditions

GDPR & CCPA Privacy Policy