Description
A quick and satisfying breakfast with creamy avocado and perfectly cooked eggs on crisp toasted bread. It is simple, nourishing, and packed with healthy fats and protein.
Ingredients
- 2 slices whole grain bread
- 1 ripe avocado
- 2 large eggs
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- 1 teaspoon lemon juice
Instructions
- Toast the bread slices until golden and crisp.
- Mash avocado in a small bowl with lemon juice, salt, and black pepper until mostly smooth.
- Heat olive oil in a skillet over medium heat.
- Crack eggs into the pan and cook to your preferred doneness.
- Spread mashed avocado evenly over the toasted bread.
- Top each slice with a cooked egg.
- Sprinkle with red pepper flakes and serve immediately.
Notes
- Cook eggs until whites are fully set and yolks reach desired doneness.
- Add sliced tomatoes or greens for extra flavor.
- Prep Time: 5 min
- Cook Time: 5 min
- Category: Breakfast
- Method: Pan-Frying
- Cuisine: American