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Sushi Bake

OMG 45-Minute Chicken Sushi Bake Triumph


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  • Author: Adam Harris
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Omnivore

Description

This easy sushi bake layers seasoned rice, creamy chicken, and fresh toppings in one casserole. It is a deconstructed California roll ready in 45 minutes for busy weeknights.


Ingredients

  • 2 cups sushi rice, rinsed well
  • 3 cups water
  • 1/4 cup rice vinegar
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 2 tablespoons toasted sesame seeds
  • 1 teaspoon sesame oil
  • 1 pound boneless, skinless chicken breasts, diced small
  • 3 tablespoons teriyaki sauce
  • 1 tablespoon avocado oil
  • 1/2 cup cream cheese, softened
  • 1/3 cup mayonnaise
  • 2 tablespoons sriracha sauce
  • 1/2 teaspoon garlic powder
  • 3 green onions, sliced, whites and greens separated
  • 4 tablespoons furikake seasoning, divided
  • 1 English cucumber, diced
  • 2 ripe avocados, diced
  • 4 green onions, sliced (for topping)
  • 2 tablespoons sesame seeds (for topping)
  • Nori seaweed sheets, cut into squares
  • Spicy mayo for drizzling
  • Low-sodium soy sauce for serving


Instructions

  1. Preheat oven to 425°F and grease a 9×13-inch baking dish with sesame oil or cooking spray.
  2. Cook sushi rice according to package directions or combine rinsed rice with water in a pot, bring to a boil, reduce heat to low, cover, and simmer for 20 minutes without lifting the lid.
  3. Heat rice vinegar, sugar, and salt in a small saucepan over low heat, stirring until sugar and salt dissolve completely.
  4. Transfer cooked rice to a large bowl and gently fold in the vinegar mixture and toasted sesame seeds, being careful not to mash the rice.
  5. Heat avocado oil in a large skillet over medium-high heat and cook diced chicken for 6 to 8 minutes, stirring occasionally, until golden brown and cooked to an internal temperature of 165°F or 74°C.
  6. Add teriyaki sauce and white parts of green onions to the cooked chicken, toss to coat, then remove from heat and let cool for 5 minutes.
  7. Mix softened cream cheese, mayonnaise, sriracha, and garlic powder in a bowl until smooth, then fold in the cooled chicken mixture.
  8. Spread seasoned rice evenly in the prepared baking dish and press down gently with a spatula to create a compact layer.
  9. Sprinkle 2 tablespoons of furikake seasoning over the rice layer.
  10. Spread the creamy chicken mixture evenly over the furikake-topped rice and sprinkle with remaining 2 tablespoons of furikake.
  11. Bake for 15 to 20 minutes until the top is golden brown and bubbling at the edges.
  12. Remove from oven and top with diced cucumber, avocado, sliced green onions, sesame seeds, and a drizzle of spicy mayo, then serve with nori squares for scooping.

Notes

  • Rinse sushi rice thoroughly until water runs clear to remove excess starch.
  • Allow chicken to cool slightly before mixing with cream cheese to prevent the mixture from becoming runny.
  • Use a greased rice paddle or spoon to press the rice layer without sticking.
  • Add fresh toppings like avocado and cucumber after baking.
  • Serve warm immediately, using nori sheets as scoops.
  • Store leftovers refrigerated for up to 3 days, keeping fresh toppings separate.
  • Reheat portions quickly in the microwave or the whole dish covered in the oven at 350°F.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: Japanese-inspired

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