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Crispy Air Fryer Parmesan Chicken Tenders (20 Minutes)

Amazing Crispy Air Fryer Parmesan Chicken 20 Min


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  • Author: chefsofia
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Omnivore

Description

Crispy Air Fryer Parmesan Chicken Tenders are a quick and easy meal perfect for weeknights. This recipe takes only 20 minutes from start to finish, making it ideal for beginner cooks.


Ingredients

  • 12 oz Boneless Skinless Chicken Breast, cut into strips
  • 1 Tbsp (16g) Olive Oil
  • 2 Tbsp (15g) Grated Parmesan
  • 1 tsp Garlic Powder
  • 1/2 tsp Red Pepper Flakes
  • 1/2 tsp Dried Oregano
  • 1/2 tsp Parsley Flakes
  • 1/4 tsp Kosher Salt


Instructions

  1. Pat the chicken dry with a paper towel.
  2. Toss the chicken strips with olive oil.
  3. In a small bowl, mix together grated Parmesan, garlic powder, red pepper flakes, dried oregano, parsley flakes, and kosher salt.
  4. Add the dry ingredient mixture to the chicken and toss to coat evenly.
  5. Place the coated chicken strips in a single layer in your air fryer basket.
  6. Air fry at 375ºF (190ºC) for 12-14 minutes, flipping the chicken strips halfway through, until golden brown and cooked through.

Notes

  • Ensure chicken is in a single layer for even cooking.
  • Adjust cooking time based on your air fryer model.
  • Serve immediately for best results.
  • Prep Time: 6 minutes
  • Cook Time: 14 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

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