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A close-up of a perfectly cooked salmon fillet in a creamy dill sauce with green peas, served in a white bowl. Creamy Dill Salmon and Peas Skillet.

Creamy Dill Salmon and Peas Skillet


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  • Author: chefsofia
  • Total Time: 30 min
  • Yield: 4 servings
  • Diet: Low Lactose

Description

This one-pan dinner features tender salmon in a light garlic cream sauce with peas, ready in 30 minutes.


Ingredients

  • 4 salmon fillets, 6 ounces each and about 1 inch thick
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup low sodium chicken broth
  • 3/4 cup heavy cream
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon lemon zest
  • 1 teaspoon Dijon mustard
  • 1 cup frozen green peas
  • 2 tablespoons fresh dill, finely chopped


Instructions

  1. Pat the salmon fillets dry with paper towels. Season both sides evenly with salt and black pepper.
  2. Heat olive oil in a large skillet over medium heat. Place the salmon fillets skin side down and cook for 4 to 5 minutes until the skin is crisp and releases easily. Flip and cook another 3 to 4 minutes until lightly golden but not fully cooked through. Transfer salmon to a plate.
  3. In the same skillet, reduce heat to medium low and add butter. Once melted, stir in minced garlic and cook for 30 seconds until fragrant.
  4. Pour in chicken broth and simmer for 3 to 4 minutes, scraping up any browned bits, until slightly reduced.
  5. Stir in heavy cream, lemon juice, lemon zest, and Dijon mustard. Simmer gently for 4 to 5 minutes until the sauce thickens slightly.
  6. Add frozen peas and cook for 2 to 3 minutes until heated through.
  7. Return the salmon fillets to the skillet, spooning sauce over the top. Cover and simmer on low for 4 to 6 minutes until the salmon reaches an internal temperature of 145 degrees F and flakes easily with a fork.
  8. Sprinkle fresh dill over the salmon and sauce. Serve immediately with extra sauce spooned over each fillet.

Notes

  • Serve over steamed rice or mashed potatoes to soak up the creamy dill sauce.
  • Prep Time: 10 min
  • Cook Time: 20 min
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

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