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Close-up of Avocado Chicken Salad Lettuce Wraps filled with shredded chicken, avocado, red onion, and cherry tomatoes.

Avocado Chicken Salad Lettuce Wraps


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  • Author: chefsofia
  • Total Time: 15 min
  • Yield: 4 servings
  • Diet: Low Carb

Description

A fresh, creamy, low-carb lunch packed with protein, crisp lettuce, and bright flavors, ready in minutes.


Ingredients

  • 2 cups cooked shredded chicken breast
  • 1 large ripe avocado
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 2 tablespoons finely diced red onion
  • 1/2 cup diced celery
  • 2 tablespoons chopped fresh cilantro
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 12 large romaine or butter lettuce leaves
  • 1/2 cup halved cherry tomatoes


Instructions

  1. In a large bowl, mash the avocado until mostly smooth with a few small chunks remaining.
  2. Add Greek yogurt, lemon juice, and olive oil, then stir until creamy and well combined.
  3. Fold in shredded chicken, red onion, celery, and cilantro.
  4. Season with salt and black pepper, then mix until evenly coated.
  5. Taste and adjust seasoning if needed.
  6. Wash and dry lettuce leaves, keeping them whole for wrapping.
  7. Spoon a generous portion of chicken salad into each lettuce leaf.
  8. Top with halved cherry tomatoes for added freshness.
  9. Serve immediately or chill for 30 minutes for a firmer texture.

Notes

  • Use firm ripe avocados to keep the texture creamy without becoming watery.
  • Ensure the cooked chicken was heated to 165 degrees Fahrenheit before shredding and using in the salad.
  • Prep Time: 15 min
  • Cook Time: 0 min
  • Category: Lunch
  • Method: No Cook
  • Cuisine: American

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