Description
A delightful one-pot dish combining creamy Alfredo sauce with Cajun seasoning, tender chicken, and vibrant vegetables.
Ingredients
Scale
- 1 lb boneless, skinless chicken breast, diced
- 2 tablespoons olive oil
- 1 tablespoon Cajun seasoning (adjust to taste)
- 3 cloves garlic, minced
- 1 bell pepper (red or yellow), diced
- 1 cup cherry tomatoes, halved
- 2 cups heavy cream
- 1 cup chicken broth
- 12 oz fettuccine pasta
- 1 cup grated Parmesan cheese
- 1 cup fresh spinach
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Red pepper flakes (optional, for a spicy kick) 🌶️
Instructions
- Heat olive oil in a large pot over medium heat. Add diced chicken and sprinkle with Cajun seasoning. Cook for 5-7 minutes until golden brown and fully cooked. Remove chicken and set aside.
- In the same pot, add minced garlic and diced bell pepper. Sauté for 2-3 minutes until fragrant. Stir in halved cherry tomatoes and cook for another 2 minutes.
- Pour in heavy cream and chicken broth, stirring well. Bring to a gentle simmer.
- Add fettuccine pasta, ensuring it is submerged in the sauce. Cook according to package instructions (about 10-12 minutes), stirring occasionally.
- Once pasta is cooked, stir in the cooked chicken, grated Parmesan cheese, and fresh spinach. Mix until cheese melts and spinach wilts. Season with salt and pepper to taste. Garnish with fresh parsley and red pepper flakes if desired.
Notes
- Use fresh ingredients for the best flavor.
- Adjust the spice level by modifying the Cajun seasoning.
- Stir frequently while cooking the pasta to prevent sticking.
- Let the dish rest for a few minutes before serving to enhance flavors.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: One-Pot
- Cuisine: Cajun/Italian
Nutrition
- Serving Size: 1 serving
- Calories: 600-700
- Sugar: 3g
- Sodium: 800-1000mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30-35g
- Cholesterol: 100mg
Keywords: Cajun Chicken Alfredo, One-Pot Pasta, Creamy Pasta Dish