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spring farmers market salad

Amazing spring farmers market salad in 25 mins


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  • Author: Adam Harris
  • Total Time: 25 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This colorful farmers market salad is loaded with spinach, avocado, and seasonal veggies tossed in a lemon basil vinaigrette—fresh, bright, and perfect for spring.


Ingredients

  • 6 cups baby spinach
  • ½ head red cabbage, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 Persian cucumbers, sliced
  • 3 radishes, thinly sliced
  • ½ cup thawed green peas
  • ¼ cup thinly sliced red onion or pickled red onions
  • 1 ripe avocado, diced
  • ½ cup crumbled feta or goat cheese
  • ¼ cup roasted pistachios
  • 2 tablespoons sunflower seeds
  • Salt and black pepper to taste
  • ¼ cup fresh lemon juice
  • ¼ cup olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 clove garlic, minced
  • 45 fresh basil leaves, finely chopped
  • Salt and black pepper to taste


Instructions

  1. In a small bowl or jar, whisk together lemon juice, olive oil, Dijon mustard, honey, garlic, basil, salt, and pepper until emulsified. Set aside.
  2. Wash and dry all produce thoroughly. Slice or chop vegetables as needed.
  3. In a large salad bowl, layer spinach and red cabbage. Add cherry tomatoes, cucumbers, radishes, peas, and red onion.
  4. Gently fold in avocado, feta, pistachios, and sunflower seeds.
  5. Drizzle half of the vinaigrette over the salad and toss gently to coat. Taste and add more dressing, salt, or pepper as desired.
  6. Serve immediately, or chill for 15–20 minutes before serving for a refreshing spring meal.

Notes

  • To keep the salad fresh for meal prep, store the dressing separately and toss just before serving.
  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Assembly
  • Cuisine: American

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