Description
Smoky Sweet Carrot Bacon Strips are thinly sliced carrots marinated in a blend of olive oil, maple syrup, and spices, then baked until crispy and caramelized. This vegan-friendly treat offers a savory, sweet, and smoky flavor, making it a great alternative to traditional bacon.
Ingredients
Scale
- 4 large carrots, peeled and thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon sea salt
- Optional: a pinch of cayenne pepper
Instructions
- Preheat the oven to 400°F (200°C).
- In a large mixing bowl, whisk together olive oil, maple syrup, smoked paprika, garlic powder, onion powder, black pepper, sea salt, and cayenne pepper.
- Add the thinly sliced carrot strips to the bowl and toss to coat evenly. Let marinate for 10 minutes.
- Line a baking sheet with parchment paper and arrange the carrot strips in a single layer without overlapping.
- Bake for 20-25 minutes, flipping halfway through, until crispy and caramelized.
- Remove from oven and let cool for a few minutes before serving. Enjoy as a snack, salad topping, or side dish.
Notes
- For extra crispiness, allow the strips to cool on a wire rack.
- Adjust baking time slightly depending on the thickness of your carrot slices.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheat in the oven for a few minutes to restore crispiness.
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 6g
- Sodium: 250mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Keywords: carrot bacon, vegan bacon, healthy snack, smoky carrot strips, maple-glazed carrots