Description
This recipe outlines how to prepare a pink salt sole drink, often consumed for its purported health benefits, including digestive support.
Ingredients
- 1/2 teaspoon pink Himalayan salt
- 1 cup 8 oz warm filtered water
- 1 teaspoon fresh lemon juice (optional)
- 1/2 teaspoon apple cider vinegar (optional)
Instructions
- Warm 1 cup of filtered water until it is slightly hot but not boiling.
- Add 1/2 teaspoon of pink Himalayan salt and stir until fully dissolved.
- If using, add lemon juice and apple cider vinegar for extra digestive support.
- Drink slowly on an empty stomach in the morning.
Notes
- The claims about pink salt aiding weight loss are not scientifically proven.
- Consult a healthcare professional before making significant dietary changes.
- Ensure the water is warm, not boiling, for optimal consumption.
- Adjust lemon juice and apple cider vinegar to taste, or omit if preferred.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: General