Description
A refreshing detox drink made with apple cider vinegar and various natural ingredients to support wellness.
Ingredients
Scale
- 2 tbsp apple cider vinegar (with the mother)
- 1/2 tsp grated fresh ginger
- 1/2 tsp cinnamon powder or 1 small cinnamon stick
- Juice of 1/2 lemon
- 1 tsp raw honey (optional, for sweetness)
- 1 1/2 cups warm water or brewed green tea
- 1/4 – 1/2 cup unsweetened cranberry juice (optional, for added detox benefits)
- 1/2 – 1 tsp psyllium husk (optional, for fiber and digestion support)
Instructions
- Prepare the Base: If you’re using yerba mate or green tea, brew it first and let it cool slightly. This will be the flavorful foundation for your detox drink.
- Mix the Flavor Boosters: In a large glass or jar, combine the grated ginger, cinnamon, and fresh lemon juice. Stir thoroughly to help release all the vibrant flavors.
- Add Apple Cider Vinegar (ACV): Pour in 2 tablespoons of raw apple cider vinegar (with the mother) and mix well.
- Sweeten to Taste (Optional): If you prefer a sweeter flavor, stir in 1 teaspoon of raw honey. Adjust more or less based on your taste buds.
- Boost with Cranberry Juice and Psyllium Husk (Optional): Add ¼ to ½ cup of pure cranberry juice for extra detox support. If you’re using psyllium husk, mix in ½ to 1 teaspoon just before drinking.
- Serve and Enjoy: You can serve it warm for a soothing detox drink or chill it in the fridge for a refreshing iced version. Enjoy your boost of natural energy and wellness!
Notes
- For optimal results, use a large 16 oz glass to ensure ample space for mixing and enjoying your detox drink.
- If you’re new to apple cider vinegar, start with just 1 tablespoon and gradually work your way up.
- Psyllium thickens very fast, so drink immediately after adding!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Mixing
- Cuisine: Brazilian
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Keywords: Brazilian Mounjaro, detox drink, apple cider vinegar, wellness drink